Too frequent baths should be avoided in psoriasis. Soap should not be used. Regular sea water baths and application of sea water externally over the affected parts once a day are beneficial. The hot Epsom salts bath has proved valuable in psoriasis.
Three full baths should be taken weekly until the trouble begins to [...]
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Health habits for minimizing the pain of psoriasis
Cost-Free Methods of Health Care
Cold application over the sinus will give great relief; alternate hot and cold applications will also prove beneficial. Take pans of hot and cold water, bathe the whole face with hot water- as hot as you can bear- and then apply cold water for short duration. Nasal inhalation of steam for five minutes every [...]
Add colour to your health with colour-charged water.
For this technique, coloured bottles are needed. These bottles should be cleaned and filled up to three-fourths level with fresh well water, distilled water or rain water. The bottles should be corked and then placed in bright sunlight for three to four hours. After this exposure, the water is said to acquire medicinal properties and [...]
Yoga for TB
Certain yogic practices are beneficial in the treatment of tuberculosis in its early stages. These include asanas like viparitakarani, sarvangasana and shavasana and jalneti kriya. Every patient with tuberculosis can practice shavasana.
Lie flat on your back, feet comfortably part, arms and hands extended about six inches from the body, palms upwards and fingers half-folded. [...]
The Gooseberry for Chronic Lung Conditions
Indian gooseberry has proved to be an effective remedy for tuberculosis. A tablespoonful each of fresh amla juice and honey mixed together should be taken every morning in this condition. Its regular use will promote vigour and vitality in the body within a few days.
Regular use of radish is also of aid. [...]
Ayurvedic Foods for TB
The custard apple is regarded as an effective food remedy for tuberculosis. It is said to contain the qualities of rejuvenating drugs.
The Ayurvedic practitioner prepares a fermented liquor called sitaphalasava from the custard apple in its season for use as medicine in the treatment of tuberculosis. It is prepared by boiling custard apple [...]
To look young, take lecithin
In some cases, the cosmetic effect of lecithin does as much for the mental outlook of persons as it does for their physical well-being. It has been found to eliminate the yellow or yellow-brown plaques on the skin or around the eyes caused by fatty deposits. It is a natural tranquilliser which is beneficial in [...]
Relax the eyes to relieve glaucoma
The glaucoma patient should undertake various methods of relaxing and strengthening the eyes. He should avoid emotional stress and cultivate a tranquil, restful life style. He should also avoid prolonged straining of the eyes such as occurs during excessive TV or movie watching
and excessive reading. The use of sun glasses should be avoided.
Equally important [...]
Treat bronchitis with moist heat
In addition to diet, treat bronchitis with a hot poultice.
A simple hot poultice of linseed should be applied over the front and back of the chest. It will greatly relieve pain. Poultices act by diluting the vessels of the surface and thereby reducing the blood pressure. The heat of the poultice acts as a [...]
Safety measures for preventing back pain
Certain safety measures, especially, for people in sedentary occupation, are necessary to relieve and prevent backache. The most important of these is exercise which improves the supply of nutrients to spinal discs, thereby delaying the process of deterioration that comes with age and eventually affects everybody. Safe exercises include walking, swimming and bicycling.
The [...]
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