Perfect Pulse » fruit juice http://perfectnesskeira.org Seabloggers INC Mon, 26 Jul 2010 11:36:06 +0000 http://wordpress.org/?v=2.9.1 en hourly 1 Speciality Of Guava Nutmeg Fruit Juice http://perfectnesskeira.org/2009/08/speciality-of-guava-nutmeg-fruit-juice/ http://perfectnesskeira.org/2009/08/speciality-of-guava-nutmeg-fruit-juice/#comments Thu, 27 Aug 2009 11:25:44 +0000 http://perfectnesskeira.org/?p=364 Guava is an excellent source of vitamins, minerals & fibres. It has the ability to treat male infertility. Guava can act as an antioxidant. Guava is a good remedy for prolonged menstruation. It has the potential to control your blood pressure level. It is a good diet for preventing obesity. It is also recommended for people suffering from asthma. It is also beneficial for lung congestion.

Ingredients:

1. Guava- 1
2. Sweet lime-2
3. Green apple-2
4. Water- 1 cup
5. Nutmeg powder- A pinch
6. Honey- 1 tsp
7. Salt- A pinch

Direction:

• Wash the lime properly & chop in two halves.
• Now squeeze the lime to get the extract.
• Use the fruit processer to get the apple extract (peel the seeds before place in the fruit juicer) as desired.
• Take a blender & pour together green apple juice, lime juice, salt, nutmeg, honey & guava.
• Blend until you get the smooth liquid.
• To remove the pulp you can use the strainer.
• Transfer in the freezer container & place in the refrigerator to get the chilled taste.
• You may also serve it in the room temperature.

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