Will listening to music help you stay on the treadmill , finish your walk , or lift weights ? Researchers have studied this , and the short answer is yes . Such distraction can be a big help – except for elite athletes , who tend to focus on what they are doing and don’t [...]
Archive for April, 2009
Music To Your Muscles
Alcohol Shrinks Brain
The more alcohol you drink, the smaller your brain gets, reports the Archives of Neurology. Researchers took MRI scans of brain of 1,839 healthy adults aged around 60 and quizzed them about their alcohol intake. Even low intake of alcohol did not show any protective impact on the brain. The shrinkage was more pronounced in [...]
Gums Are Talking
Adults of any ages who neglect treatment for gum disease may be putting their cognitive functioning at risk , suggests a study in Psychosomatic Medicine . Researchers analyzed data on more than 7,600 men and women ranging in the age from 20 to 70 and older to study the relationship between mental function and gingivitis [...]
Indian Hearts At Risk
India is expected to bear 60 percent of the burden of heart didease by 2010. Indian and canadiantack patients across researchers studied around 21,000 heart attack patients across 89 hospitals in India. Hypertension smoking and high cholestrol were among the risk factors, but certain factors were specific to India,accessibility to health care being one- it [...]
Breastfeed For Heart Health
Women who are breastfeed their babies are at reduced risk of heart attack,cardiovascular disease or stroke. A US study of 140,000 post- menopausal women showed that the longer womwn breastfeed, the greater the cardio vascular benefits.Breastfeeding for a month reduced the risk of high blood pressure, diabetes, and high cholestrol. Breastfeeding for more than a [...]
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